Khajur Rolls
We have all been fighting against this pandemic with great strength & vigour. Eating good is an essential habit to stay strong and safe. With winter touching its peak all of us remain more aware of healthy food habits and nutritious diet. I am back to share with you another sweet dish which is delicious, nutritious & easy to make. You can even involve your little one in the preparation. They will have fun. Khajur or Dates.. their nutritional value is incomparable. High on fibre so they are beneficial for blood sugar control. Fibre slows down digestion & prevents blood sugar level to spike too high. Although they are little higher on calories but they have antioxidants that increases our immunity. It also a rich source of pottasium, magnesium, copper & iron. During winters we have a habit of eating a date in the morning with our breakfast. The season in Delhi is quite chilling and this routine gives our body warmth to stay fit..it also helps us stay away from common c
